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Spend 5-20 minutes a day and unlock the power of being mindful, paying attention, exploring and appreciating the little things in life in this 110-page journal with gratitude prompts on every page. Be attuned, and in the present moment with the everyday sources of pleasure life has to offer. Self-reflect and explore the special situations
Spend 5-20 minutes a day and unlock the power of being mindful, paying attention, exploring and appreciating the little things in life in this 110-page journal with gratitude prompts on every page. Be attuned, and in the present moment with the everyday sources of pleasure life has to offer. Self-reflect and explore the special situations and people who have positively impacted your life to promote happiness, satisfaction, and a fulfilling purpose in life!
Spend 5-20 minutes a day and unlock the power of being mindful, paying attention, exploring and appreciating the little things in life in this 110-page journal with gratitude prompts on every page. Be attuned, and in the present moment with the everyday sources of pleasure life has to offer. Self-reflect and explore the special situations
Spend 5-20 minutes a day and unlock the power of being mindful, paying attention, exploring and appreciating the little things in life in this 110-page journal with gratitude prompts on every page. Be attuned, and in the present moment with the everyday sources of pleasure life has to offer. Self-reflect and explore the special situations and people who have positively impacted your life to promote happiness, satisfaction, and a fulfilling purpose in life!
Spend 5-20 minutes a day and unlock the power of being mindful, paying attention, exploring and appreciating the little things in life in this 110-page journal with gratitude prompts on every page. Be attuned, and in the present moment with the everyday sources of pleasure life has to offer. Self-reflect and explore the special situations
Spend 5-20 minutes a day and unlock the power of being mindful, paying attention, exploring and appreciating the little things in life in this 110-page journal with gratitude prompts on every page. Be attuned, and in the present moment with the everyday sources of pleasure life has to offer. Self-reflect and explore the special situations and people who have positively impacted your life to promote happiness, satisfaction, and a fulfilling purpose in life!
Daily Journal-175- lined blank pages for free writing, journaling, expressing feelings, and gratitude journaling for everyone! Release your stress and overwhelming feelings with this daily journal.
Daily Journal-175- lined blank pages for free writing, journaling, expressing feelings, and gratitude journaling for everyone! Release your stress and overwhelming feelings with this daily journal.
Daily Journal-150- lined blank pages for free writing, journaling, expressing feelings, and gratitude journaling. For everyone! Release your stress and overwhelming feelings with this daily journal.
Daily Journal-175- lined blank pages for free writing, journaling, expressing feelings, and gratitude journaling. For everyone! Release your stress and overwhelming feelings with this daily journal.
Becky Bratcher is an LCSW who has over 15 years of practice and experience working in Mental Health and Education with children and adults of all ages. Becky’s specialized skills and knowledge in working with vulnerable populations and applying evidenced based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, challenging cognitive distortions, and utilizing self-compassion has contributed to assisting 100’s of individuals and families, grow to their fullest potential and enhance their overall quality of life. Helping people to outgrow comfort that is holding them back and push through their challenges to begin living the life they truly deserve.
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